My friend said something yesterday that is rattling around in my brain and won't leave me alone. I finally figured out why.
She said, "I'm exercising to be healthier, the weight loss is just an added bonus."
I couldn't figure out why this would stick so prominently in my brain, until now.
I can't honestly say this.
I lost 25 pounds last year and got myself down to a size.....well lets just say a much smaller size! I exercised my butt off (literally) and worked hard. I'm sure I am much healthier today than I was before I started. So.....what's the problem?
My quote would read:
"I'm exercising to lose weight and look amazing in jeans, the health benefits are really of no consequence."
Am I too young to care about health and therefore allowed to have this shallow viewpoint?
Not really. I'm almost 30, have 3 kids, one crazy loving husband, and plenty to live for. So.....great! Now I just feel guilty for wanting to confidently wear a swimsuit......!
Here's my opinion. Does it matter? I am motivated by the compliments and looks I have received, both good and bad. Is this wrong? NOPE. I am extrinsically motivated. (There's that big word again!) It's ok. I know that I need some reason outside of myself in order to accomplish something. I found it in the beautiful joy of buying a new wardrobe and not hating it. I'm ok with that.
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